Lose Belly Fat Exercise
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Assume start position as shown by placing a non-weighted ball between your feet. Assume start place as shown by lying on floor and placing feet on stability ball. Assume begin place as shown by lifting legs up in air. Assume start place as proven by lifting legs in air and holding bar overhead. Return to start position and repeat on same leg 15 to 20 times. Repeat with other leg 15 to 20 instances. Repeat on left aspect. Return to start out position and repeat with other leg. Start by making these oblique bar crunches a part of your core fitness routine. This core exercise builds the abdominals and again muscles. Lean again into the stretch. Don't arch your lower back throughout this move